Dinner ready in 15 minutes! Enjoy this Asian salad made using smoked turkey, salad greens and zesty orange - tossed with a tangy dressing.
Mandarin-Smoked Turkey Salad
- Prep Time 15 min
- Total 15 min
- Servings 6
- Ingredients 9
Ingredients
Dressing
- 1/2 cup orange marmalade
- 2 tablespoons soy sauce
- 4 teaspoons cider vinegar
- 1/8 teaspoon ginger
Salad
- 4 cups shredded Chinese (napa) cabbage
- 2 cups shredded iceberg lettuce
- 2 1/2 cups cubed smoked turkey (about 3/4 lb)
- 1 cup fresh pea pods, trimmed, cut diagonally into 1-inch pieces
- 1 can (15 oz) mandarin orange segments, drained
Instructions
-
Step1In 1-quart saucepan, mix dressing ingredients until well blended. Heat over medium heat, stirring frequently, until marmalade is melted. Cool 5 minutes.
-
Step2Meanwhile, in large bowl, toss cabbage, lettuce, turkey and pea pods.
-
Step3Gently stir orange segments into salad. Pour dressing over salad; toss gently to coat. Serve immediately.
Nutrition
210
Calories
3g
Total Fat
20g
Protein
27g
Total Carbohydrate
20g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 25
- Total Fat
- 3g
- 4%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 16%
- Sodium
- 390mg
- 16%
- Potassium
- 430mg
- 12%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 20g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 50%
- 50%
- Vitamin C
- 90%
- 90%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2
© 2025 ®/TM General Mills All Rights Reserved