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Low Country Shrimp Foil Packs

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Updated Sep 20, 2016
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This foil pack version of the Southern classic low country shrimp boil brings together andouille sausage, corn on the cob and baby red potatoes.

Low Country Shrimp Foil Packs

  • Prep Time 25 min
  • Total 40 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1 lb small red potatoes, halved
  • 4 pieces frozen mini corn on the cob, thawed, cut in half
  • 2 teaspoons oil
  • 2 teaspoons Old Bay™ seasoning
  • 1 lb uncooked peeled deveined extra-large shrimp (16 to 20 count)
  • 12 oz fully cooked andouille sausage, sliced
  • 1 lemon, cut into 8 wedges
  • 1/4 cup chopped fresh parsley leaves

Instructions

  • Step 
    1
    Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Spray with cooking spray.
  • Step 
    2
    Place potatoes in microwavable bowl. Microwave uncovered on High 5 to 6 minutes or until potatoes are just tender. Add corn to potatoes; drizzle with 1 teaspoon of the oil, and sprinkle with 1 teaspoon of the seasoning; mix until evenly coated. Place shrimp in medium bowl; toss with remaining 1 teaspoon oil and remaining 1 teaspoon seasoning; mix until evenly coated.
  • Step 
    3
    Place equal amount of sausage on center of each sheet of foil. Dividing evenly, arrange potato and corn mixture around sausage. Divide shrimp evenly over sausage. Squeeze 1 wedge of lemon over each pack.
  • Step 
    4
    Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
  • Step 
    5
    Place packs on grill over medium heat. Cover grill; cook 6 minutes. Rotate packs 1/2 turn; cook 5 to 7 minutes longer or until shrimp are pink and sausage is heated through. Remove packs from grill, cut large X across top of each pack. Carefully fold back foil; sprinkle with parsley, and top with remaining lemon wedges.

Nutrition

540 Calories
26g Total Fat
40g Protein
35g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
540
Calories from Fat
240
Total Fat
26g
40%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
230mg
77%
Sodium
1120mg
47%
Potassium
1180mg
34%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
16%
Sugars
4g
Protein
40g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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