Skip to Content
Menu

Linguine with Tuna and Tomatoes

  • Save Recipe
  • Jump to Recipe
By Betty Crocker Kitchens
Updated May 6, 2014
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
Consider this 20-minute pasta dish your new weeknight life-saver. Lighter and more flavorful than traditional tuna-noodle casserole, it comes together in a pinch and is filled with fresh cherry tomatoes.

Linguine with Tuna and Tomatoes

  • Prep Time 20 min
  • Total 20 min
  • Servings 4
  • Ingredients 8
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 8 oz uncooked linguine
  • 1/2 cup crumbled feta cheese (2 oz)
  • 2 cups cherry tomatoes, quartered, or coarsely chopped tomatoes
  • 1 can (12 oz) solid white tuna in water, drained, flaked
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons olive, canola or soybean oil
  • 1 clove garlic, finely chopped
  • 1/4 teaspoon salt

Instructions

  • Step 
    1
    In 3-quart saucepan, cook linguine to desired doneness as directed on package. Drain; return to saucepan.
  • Step 
    2
    Reserve 2 tablespoons of the feta cheese for garnish. Add remaining feta cheese and remaining ingredients to linguine; toss to mix. Sprinkle with reserved feta cheese.

Nutrition

440 Calories
12g Total Fat
30g Protein
54g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
780mg
32%
Potassium
480mg
14%
Total Carbohydrate
54g
18%
Dietary Fiber
4g
16%
Sugars
4g
Protein
30g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

© 2024 ®/TM General Mills All Rights Reserved