Dinner ready in 15 minutes! Serve these broiled lamb chops with cheesy pasta and tomatoes – a tasty meal.
Lamb Chops with Herbed-Feta Orzo
- Prep Time 5 min
- Total 15 min
- Servings 4
- Ingredients 10
Ingredients
- 1 cup uncooked orzo or rosamarina pasta (6 oz)
- 4 cloves garlic, finely chopped
- 1 tablespoon dried oregano leaves
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 8 lamb loin chops (about 2 lb), trimmed of fat
- 1/3 cup crumbled tomato-basil feta cheese
- 2 tablespoons finely chopped drained sun-dried tomatoes in oil
- 1 tablespoon fresh lemon juice
- 2 teaspoons olive oil
Instructions
-
Step1Set oven control to broil. Spray broiler pan with cooking spray.
-
Step2Cook pasta as directed on package, omitting salt and oil. Drain and place in medium bowl; cover to keep warm.
-
Step3Meanwhile, in small bowl, mix garlic, oregano and 1/4 teaspoon each of the salt and the pepper; rub over both sides of lamb chops. Place lamb chops on broiler pan. Broil 8 minutes, turning once, until of desired doneness.
-
Step4Add cheese, tomatoes, lemon juice, oil and remaining 1/4 teaspoon each salt and pepper to pasta; toss gently. Serve lamb chops with pasta.
Nutrition
390
Calories
13g
Total Fat
33g
Protein
36g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Total Fat
- 13g
- 0%
- Saturated Fat
- 4g
- 0%
- Sodium
- 500mg
- 0%
- Total Carbohydrate
- 36g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 33g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
2 Starch; 3 1/2 Lean Meat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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