- 7g Total Fat, 2g Net Carbs**, 3g Protein, 1g Sugar *Always consult your physician before starting an eating plan that involves regular consumption of high-fat foods. **Net Carbs = Total Carbohydrate - Fiber - Sugar Alcohols [-Allulose]
Try these delicious Keto-Friendly* Peanut Butter Cookies as a sweet treat that works for any eating plan. With no-sugar-added creamy peanut butter of your choice and keto-friendly* chocolate chips, these classic chocolate peanut butter cookies are a cookie lover's dream.
Keto-Friendly* Peanut Butter Cookies
- Prep Time 15 min
- Total 1 hr 5 min
- Servings 22
- Ingredients 7
Ingredients
- 1 cup no-sugar-added creamy peanut butter spread
- 1/2 cup granular sugar replacement made with erythritol
- 1 teaspoon baking soda
- 1 egg
- 2 tablespoons chia seed
- 2 tablespoons no-sugar-added, stevia-sweetened dark chocolate baking chips
- 2 tablespoons chopped cocktail peanuts
Instructions
-
Step1Heat oven to 350°F. Line cookie sheets with cooking parchment paper. In medium bowl, stir peanut butter, sugar replacement, baking soda and egg until blended. Stir in chia seed, baking chips and peanuts.
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Step2Shape into 22 (1 1/4-inch) balls. On lined cookie sheets, place balls 2 inches apart. While gently holding ball, carefully flatten each in crisscross pattern with fork.
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Step3Bake 8 to 10 minutes or until edges are set. Cool completely on cookie sheets, about 30 minutes. Remove from cookie sheets to cooling rack. Store covered in airtight container.
Nutrition
90
Calories
7g
Total Fat
3g
Protein
8g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Cookie
- Calories
- 90
- Calories from Fat
- 70
- Total Fat
- 7g
- 11%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 85mg
- 3%
- Potassium
- 90mg
- 3%
- Total Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 1g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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