Looking for a filling recipe for dinner? Then check out this Italian-style cheesy steak that’s cooked with veggies easily in a skillet in just 30 minutes!
Italian Minute Steaks
- Prep Time 10 min
- Total 30 min
- Servings 2
- Ingredients 7
Ingredients
- 2 beef cube steaks (4 oz each)
- 1/4 teaspoon lemon-pepper seasoning
- 2 teaspoons canola oil
- 1 cup tomato pasta sauce
- 1 small onion, thinly sliced, separated into rings
- 1/2 small green bell pepper, chopped (1/4 cup)
- 2 tablespoons grated Parmesan cheese
Instructions
-
Step1Sprinkle beef steaks with lemon-pepper seasoning. In 10-inch nonstick skillet, heat oil over medium heat. Cook steaks in oil about 10 minutes, turning once, until brown.
-
Step2Spoon half of the pasta sauce over steaks. Layer onion and bell pepper on top; spoon remaining sauce over vegetables. Sprinkle with cheese; reduce heat to low.
-
Step3Cover; simmer about 10 minutes or until sauce is hot and vegetables are crisp-tender.
Nutrition
400
Calories
18g
Total Fat
31g
Protein
28g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 400
- Calories from Fat
- 170
- Total Fat
- 18g
- 28%
- Saturated Fat
- 5g
- 25%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 18%
- Sodium
- 810mg
- 34%
- Potassium
- 720mg
- 21%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 14g
- Protein
- 31g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 25%
- 25%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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