Luscious layers of colorful veggies beg to be munched. This salad comes party-sized for those special occasions.
Italian Layered Salad
- Prep Time 20 min
- Total 2 hr 20 min
- Servings 16
- Ingredients 9
Ingredients
- 6 cups bite-size pieces iceberg lettuce (1 pound)
- 1 bag (16 ounces) broccoli slaw (6 cups)
- 1 can (15 ounces) garbanzo beans, rinsed and drained
- 1/2 cup chopped red onion
- 1 medium red bell pepper, chopped (1 cup)
- 1 cup mayonnaise or salad dressing
- 1/2 cup creamy Italian dressing
- 1/4 cup shredded Asiago cheese (1 ounce)
- 2 tablespoons chopped fresh parsley
Instructions
-
Step1In deep 3-quart serving dish, layer lettuce, broccoli slaw, beans, onion and bell pepper.
-
Step2Mix mayonnaise and Italian dressing until well blended. Spread over vegetables. Sprinkle with cheese. Cover and refrigerate at least 2 hours until chilled or overnight. Sprinkle with parsley just before serving.
Nutrition
185
Calories
15g
Total Fat
4g
Protein
12g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 185
- Calories from Fat
- 135
- Total Fat
- 15g
- 0%
- Saturated Fat
- 3g
- 0%
- Cholesterol
- 10mg
- 0%
- Sodium
- 210mg
- 0%
- Total Carbohydrate
- 12g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 76%
- 76%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Tips from the Betty Crocker Kitchens
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