Make these delicious cheesy pies stuffed with black beans, onion and corn – made using Bisquick® mix.
Impossibly Easy Mexican Mini Veggie Pies
- Prep Time 20 min
- Total 1 hr 5 min
- Servings 6
- Ingredients 17
Ingredients
Veggie Mixture
- 1 tablespoon vegetable oil
- 1 large onion, chopped (1 cup)
- 1 to 2 chipotle chiles in adobo sauce (from 7-oz can), chopped
- 1/2 cup frozen corn
- 2 cloves garlic, finely chopped
- 1/4 teaspoon dried oregano
- 1/2 teaspoon salt
- 1 tablespoon fresh lime juice
- 1 cup black beans, drained, rinsed (from 15-oz can)
- 1/4 cup fresh cilantro, chopped
- 1 cup shredded Cheddar cheese (4 oz)
Baking Mixture
- 1/2 cup Original Bisquick™ mix
- 1/2 cup milk
- 2 eggs
Garnishes, if desired
- 1 pint cherry or grape tomatoes, cut in half
- 1 avocado, pitted, peeled and diced
- 1/2 cup sour cream (1 tablespoon per pie)
Instructions
-
Step1Heat oven to 375°F. Spray 12 regular-size muffin cups with cooking spray.
-
Step2In 10-inch skillet, heat oil over medium-high heat. Add onion, chiles, frozen corn and garlic; cook 5 minutes, stirring occasionally. Add oregano, salt, lime juice, beans and cilantro, stirring until combined. Remove from heat. Cool 5 minutes; stir in cheese.
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Step3In medium bowl, stir baking mixture with whisk or fork until blended. Spoon 1 scant tablespoon baking mixture into each muffin cup. Top with about 1/4 cup veggie mixture. Spoon 1 tablespoon baking mixture onto veggie mixture in each muffin cup.
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Step4Bake 30 to 35 minutes or until toothpick inserted in center comes out clean, and tops are golden brown. With thin knife, loosen sides of pies from pan; remove from pan and place top sides up on cooling rack. Cool 5 minutes, and serve with garnishes.
Nutrition
350
Calories
22g
Total Fat
13g
Protein
27g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving (2 Mini Pies)
- Calories
- 350
- Calories from Fat
- 200
- Total Fat
- 22g
- 33%
- Saturated Fat
- 9g
- 47%
- Trans Fat
- 1/2g
- Cholesterol
- 100mg
- 33%
- Sodium
- 650mg
- 27%
- Potassium
- 570mg
- 16%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 6g
- 26%
- Sugars
- 6g
- Protein
- 13g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 10%
- 10%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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