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Iced Pumpkin Chex Mix

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By Betty Crocker Kitchens
Updated May 8, 2013
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Delaware is known for a pumpkin catapulting contest, so bump up the flavor with this mix, showcasing great pumpkin cookie flavor.

Iced Pumpkin Chex Mix

  • Prep Time 15 min
  • Total 15 min
  • Servings 14
  • Ingredients 11
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Ingredients

  • 2 cups Cinnamon Chex™ cereal
  • 2 cups Wheat Chex™ cereal
  • 2 cups Honey Nut Chex™ cereal
  • 1/4 cup butter or margarine
  • 1/4 cup brown sugar
  • 1/4 cup canned pumpkin
  • 1 tablespoon pumpkin pie spice
  • 2 teaspoons vanilla
  • 1/2 cup pumpkin seeds

Cream Cheese Icing

  • 1 square (1 ounce) premium white chocolate
  • 1 ounce cream cheese, softened

Instructions

  • Step 
    1
    In large microwavable bowl, mix cereals and pumpkin seeds. Line cookie sheet with waxed paper or foil. In small bowl, mix brown sugar, pumpkin and pumpkin pie spice; set aside.
  • Step 
    2
    In 2-cup microwaveable measuring cup, microwave butter on High about 30 seconds or until melted. Add pumpkin mixture; microwave about 30 seconds, or until hot. Stir in vanilla.
  • Step 
    3
    Pour pumpkin-butter mixture over cereal and seeds, stirring until evenly coated. Microwave uncovered on High 5 minutes or until mixture begins to brown, stirring every minute. Spread on waxed paper to cool.
  • Step 
    4
    While mix is cooling, melt white chocolate in microwave on High 30 seconds; stir in softened cream cheese. Drizzle over top of mix; refrigerate 5 minutes or until set.
  • Step 
    5
    Place in festive Ziploc® Brand containers and bags to share with family and friends!

Nutrition

180 Calories
7g Total Fat
3g Protein
24g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
70
Total Fat
7g
11%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
190mg
8%
Potassium
105mg
3%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
7%
Sugars
10g
Protein
3g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
35%
35%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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