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Ingredients
Goulash
-
1
tablespoon olive oil
-
12
oz top sirloin steak, cut into 1-inch cubes
-
1/2
teaspoon salt
-
1/2
teaspoon pepper
-
2
slices bacon, chopped
-
1/2
cup chopped onion
-
3/4
cup chopped red bell pepper
-
1
tablespoon Muir Glen™ organic tomato paste
-
1
clove garlic, finely chopped
-
1
tablespoon sweet paprika
-
1 1/2
cups Progresso™ beef-flavored broth (from 32-oz carton)
Dumplings
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-
In 10-inch skillet, heat oil over medium-high heat. Season steak with salt and pepper; add to skillet. Cook 2 to 3 minutes, turning cubes, until lightly brown on all sides. Transfer to plate; reduce heat to medium.
-
Add bacon to skillet; cook and stir 2 to 3 minutes, until just beginning to brown. Add onion, bell pepper, tomato paste and garlic; cook about 5 minutes, stirring occasionally, until vegetables soften. Add paprika; cook about 1 minute or until fragrant. Add broth; reduce heat to medium. Cook 5 minutes.
-
Meanwhile, in small bowl, stir Bisquick™ mix, 1/3 cup sour cream, the milk and chives.
-
Add browned beef to goulash. Drop dumpling dough in 6 generous tablespoonfuls on top. Reduce heat to medium-low; cover. Cook 8 to 10 minutes or until dumplings are cooked through. Serve with 1/4 cup sour cream on the side.
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800
Calories
41g
Total Fat
50g
Protein
57g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 800
- Calories from Fat
- 370
- Total Fat
- 41g
- 62%
- Saturated Fat
- 16g
- 80%
- Trans Fat
- 1/2g
- Cholesterol
- 140mg
- 46%
- Sodium
- 1990mg
- 83%
- Potassium
- 1420mg
- 41%
- Total Carbohydrate
- 57g
- 19%
- Dietary Fiber
- 11g
- 45%
- Sugars
- 11g
- Protein
- 50g
- Vitamin A
- 310%
- 310%
- Vitamin C
- 25%
- 25%
- Calcium
- 20%
- 20%
- Iron
- 50%
- 50%
Exchanges:
1 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 6 1/2 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the Betty Crocker Kitchens
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var configuration = {"title":"Hungarian Beef Goulash with Sour Cream and Chive Dumplings (Cooking for 2)","introduction":"Tender cubes of beef are cooked in a hearty sauce of onions and peppers, seasoned with sweet Hungarian paprika and topped with dumplings rich with sour cream and chive flavor.","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/QZYbsoix4UC8WhIS1aeaEw_webp_base.webp?v=787fb8a9\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/QZYbsoix4UC8WhIS1aeaEw_webp_base.webp?v=787fb8a9\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/QZYbsoix4UC8WhIS1aeaEw_webp_base.webp?v=787fb8a9\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Hungarian Beef Goulash with Sour Cream and Chive Dumplings (Cooking for 2)"},"contributor":{"label":"By","name":"Betty Crocker Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Jun 15, 2017"}},"ingredientGroups":[{"name":"Goulash","ingredients":[{"quantity":"1","description":"tablespoon olive oil"},{"quantity":"12","description":"oz top sirloin steak, cut into 1-inch cubes"},{"quantity":"1/2","description":"teaspoon salt"},{"quantity":"1/2","description":"teaspoon pepper"},{"quantity":"2","description":"slices bacon, chopped"},{"quantity":"1/2","description":"cup chopped onion"},{"quantity":"3/4","description":"cup chopped red bell pepper"},{"quantity":"1","description":"tablespoon Muir Glen™ organic tomato paste"},{"quantity":"1","description":"clove garlic, finely chopped"},{"quantity":"1","description":"tablespoon sweet paprika"},{"quantity":"1 1/2","description":"cups Progresso™ beef-flavored broth (from 32-oz carton)"}]},{"name":"Dumplings","ingredients":[{"quantity":"2/3","description":"cup Original Bisquick™ mix","productLink":"/products/bisquick/bisquick-original"},{"quantity":"1/3","description":"cup sour cream"},{"quantity":"2","description":"tablespoons milk"},{"quantity":"1","description":"tablespoon chives"},{"quantity":"1/4","description":"cup sour cream"}]}],"steps":[{"description":"In 10-inch skillet, heat oil over medium-high heat. Season steak with salt and pepper; add to skillet. Cook 2 to 3 minutes, turning cubes, until lightly brown on all sides. Transfer to plate; reduce heat to medium. "},{"description":"Add bacon to skillet; cook and stir 2 to 3 minutes, until just beginning to brown. Add onion, bell pepper, tomato paste and garlic; cook about 5 minutes, stirring occasionally, until vegetables soften. Add paprika; cook about 1 minute or until fragrant. Add broth; reduce heat to medium. Cook 5 minutes. "},{"description":"Meanwhile, in small bowl, stir Bisquick™ mix, 1/3 cup sour cream, the milk and chives. "},{"description":"Add browned beef to goulash. Drop dumpling dough in 6 generous tablespoonfuls on top. Reduce heat to medium-low; cover. Cook 8 to 10 minutes or until dumplings are cooked through. Serve with 1/4 cup sour cream on the side."}],"tips":[{"title":"","description":"Hungarian paprika usually comes in two varieties, sweet or hot. 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