Hungarian Beef Goulash with Sour Cream and Chive Dumplings (Cooking for 2)
Updated Jun 15, 2017
Tender cubes of beef are cooked in a hearty sauce of onions and peppers, seasoned with sweet Hungarian paprika and topped with dumplings rich with sour cream and chive flavor.
Hungarian Beef Goulash with Sour Cream and Chive Dumplings (Cooking for 2)
- Prep Time 30 min
- Total 40 min
- Servings 2
- Ingredients 16
Ingredients
Goulash
- 1 tablespoon olive oil
- 12 oz top sirloin steak, cut into 1-inch cubes
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 slices bacon, chopped
- 1/2 cup chopped onion
- 3/4 cup chopped red bell pepper
- 1 tablespoon Muir Glen™ organic tomato paste
- 1 clove garlic, finely chopped
- 1 tablespoon sweet paprika
- 1 1/2 cups Progresso™ beef-flavored broth (from 32-oz carton)
Dumplings
- 2/3 cup Original Bisquick™ mix
- 1/3 cup sour cream
- 2 tablespoons milk
- 1 tablespoon chives
- 1/4 cup sour cream
Instructions
-
Step1In 10-inch skillet, heat oil over medium-high heat. Season steak with salt and pepper; add to skillet. Cook 2 to 3 minutes, turning cubes, until lightly brown on all sides. Transfer to plate; reduce heat to medium.
-
Step2Add bacon to skillet; cook and stir 2 to 3 minutes, until just beginning to brown. Add onion, bell pepper, tomato paste and garlic; cook about 5 minutes, stirring occasionally, until vegetables soften. Add paprika; cook about 1 minute or until fragrant. Add broth; reduce heat to medium. Cook 5 minutes.
-
Step3Meanwhile, in small bowl, stir Bisquick™ mix, 1/3 cup sour cream, the milk and chives.
-
Step4Add browned beef to goulash. Drop dumpling dough in 6 generous tablespoonfuls on top. Reduce heat to medium-low; cover. Cook 8 to 10 minutes or until dumplings are cooked through. Serve with 1/4 cup sour cream on the side.
Nutrition
800
Calories
41g
Total Fat
50g
Protein
57g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 800
- Calories from Fat
- 370
- Total Fat
- 41g
- 62%
- Saturated Fat
- 16g
- 80%
- Trans Fat
- 1/2g
- Cholesterol
- 140mg
- 46%
- Sodium
- 1990mg
- 83%
- Potassium
- 1420mg
- 41%
- Total Carbohydrate
- 57g
- 19%
- Dietary Fiber
- 11g
- 45%
- Sugars
- 11g
- Protein
- 50g
% Daily Value*:
- Vitamin A
- 310%
- 310%
- Vitamin C
- 25%
- 25%
- Calcium
- 20%
- 20%
- Iron
- 50%
- 50%
Exchanges:
1 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 6 1/2 Lean Meat; 0 High-Fat Meat; 4 Fat;Carbohydrate Choice
4Tips from the Betty Crocker Kitchens
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