Give this stir-fry version of collard greens a try. It departs from the traditional southern version, but it's definitely worth a taste test!
Hot and Spicy Greens
- Prep Time 10 min
- Total 20 min
- Servings 6
- Ingredients 5
Ingredients
- 2 tablespoons butter or margarine
- 2 tablespoons finely chopped onion
- 1 to 2 teaspoons grated gingerroot
- 2 pounds collard greens or spinach, coarsely chopped
- 1 serrano chili, seeded and finely chopped
Instructions
-
Step1Melt butter in Dutch oven over medium heat.
-
Step2Cook remaining ingredients in butter, stirring frequently, until onion and greens are tender; drain.
Nutrition
50
Calories
3 g
Total Fat
3 g
Protein
7 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 50
- Calories from Fat
- 25
- Total Fat
- 3 g
- Saturated Fat
- 2 g
- Cholesterol
- 10 mg
- Sodium
- 40 mg
- Potassium
- 370 mg
- Total Carbohydrate
- 7 g
- Dietary Fiber
- 4 g
- Protein
- 3 g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 36%
- 36%
- Calcium
- 12%
- 12%
- Iron
- 0%
- 0%
Exchanges:
1 Vegetable; 1/2 Fat;Tips from the Betty Crocker Kitchens
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