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Honey Nut-Peach Smoothies

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By Betty Crocker Kitchens
Updated Dec 17, 2013
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Try a quick and easy way to get your morning cereal—all whipped up in a creamy yogurt drink.

Honey Nut-Peach Smoothies

  • Prep Time 5 min
  • Total 5 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1 1/3 cups Yoplait® 99% Fat Free creamy harvest peach or creamy vanilla yogurt (from 2-lb container)
  • 1 1/2 cups Honey Nut Cheerios™ cereal
  • 1 can (15 oz) sliced peaches in juice, drained
  • 1 cup milk
  • 1 banana, sliced
  • 1/8 teaspoon ground cinnamon, if desired

Instructions

  • Step 
    1
    In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
  • Step 
    2
    Pour into 4 glasses. Serve immediately.

Nutrition

220 Calories
2 1/2g Total Fat
6g Protein
42g Total Carbohydrate
29g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
25
Total Fat
2 1/2g
4%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
160mg
7%
Potassium
460mg
13%
Total Carbohydrate
42g
14%
Dietary Fiber
2g
11%
Sugars
29g
Protein
6g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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