Honey Nut-Peach Smoothies

Name: Honey Nut-Peach Smoothies
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 1/3 cups Yoplait® 99% Fat Free creamy harvest peach or creamy vanilla yogurt (from 2-lb container); 1 1/2 cups Honey Nut Cheerios™ cereal; 1 can (15 oz) sliced peaches in juice, drained; 1 cup milk; 1 banana, sliced; 1/8 teaspoon ground cinnamon, if desired

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Betty Crocker Kitchens

Updated Dec 17, 2013

Honey Nut-Peach Smoothies

(15)

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Prep Time 5 min
Total 5 min
Servings 4
Ingredients 6

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Ingredients

1 1/3 cups Yoplait® 99% Fat Free creamy harvest peach or creamy vanilla yogurt (from 2-lb container)
1 1/2 cups Honey Nut Cheerios™ cereal
1 can (15 oz) sliced peaches in juice, drained
1 cup milk
1 banana, sliced
1/8 teaspoon ground cinnamon, if desired

Instructions

Step
1

In blender, place ingredients. Cover; blend on high speed 10 seconds. Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
Step
2

Pour into 4 glasses. Serve immediately.

Nutrition

220 Calories

2 1/2g Total Fat

6g Protein

42g Total Carbohydrate

29g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 220

Calories from Fat: 25

Total Fat: 2 1/2g; 4%

Saturated Fat: 1g; 6%

Trans Fat: 0g

Cholesterol: 5mg; 2%

Sodium: 160mg; 7%

Potassium: 460mg; 13%

Total Carbohydrate: 42g; 14%

Dietary Fiber: 2g; 11%

Sugars: 29g

Protein: 6g

% Daily Value*:

Vitamin A: 20%; 20%

Vitamin C: 15%; 15%

Calcium: 20%; 20%

Iron: 15%; 15%

Exchanges:

1/2 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;