Looking for a distinctive side dish? Then check out this assorted green salad decorated with Parmesan cheese sticks - a fresh meal!
Holiday Salad with Parmesan Fans
- Prep Time 20 min
- Total 50 min
- Servings 6
- Ingredients 6
Ingredients
Parmesan Fans
- 6 wonton wrappers (3 1/2-inch square)
- 1 tablespoon Italian dressing
- 2 teaspoons grated Parmesan cheese
Salad
- 1 bag (5 oz) spring mix salad greens or 6 cups assorted greens
- 1/4 cup Italian dressing
- 1/3 cup red or green pistachio nuts, coarsely chopped
Instructions
-
Step1Heat oven to 350°F. Place wonton wrappers on cutting board. In each wrapper, cut 3/8- to 1/2-inch strips to within 1/2 inch of bottom. Make 2 or 3 pleats in the same direction on bottom edge of each wrapper to form fan base; spread strips gently to form fan shape. Carefully transfer fans to cookie sheet. Brush with 1 tablespoon dressing; sprinkle with cheese.
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Step2Bake 4 to 6 minutes or until light brown. Cool completely.
-
Step3In medium bowl, toss salad greens and 1/4 cup dressing. Arrange greens on 6 salad plates; sprinkle with nuts. Place fans upright in salad.
Nutrition
120
Calories
9g
Total Fat
3g
Protein
8g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 80
- Total Fat
- 9g
- 13%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 200mg
- 8%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 2g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 8%
- 8%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1/2
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