Enjoy these delightful pineapple pops with tangy twist – a perfect frozen fruit dessert.
Hip-Hop Frozen Pops
- Prep Time 15 min
- Total 5 hr 0 min
- Servings 7
- Ingredients 3
Ingredients
Ingredients
- 1 can (8 ounces) crushed pineapple
- 2 cups vanilla yogurt
- 1 can (6 ounces) frozen orange juice concentrate, thawed
Instructions
-
Step1Open the can of pineapple with the can opener. Pour pineapple into the strainer over the sink to drain. Put pineapple in the bowl.
-
Step2Add the yogurt and orange juice concentrate to pineapple. Stir with the wooden spoon until mixed.
-
Step3Spoon the yogurt mixture into the paper cups. Put cups in the freezer for about 45 minutes or until mixture begins to thicken.
-
Step4Poke a wooden stick into the center of each pop. Freeze for about 4 hours longer or until pops are hard. Before eating, peel the paper cups from the frozen pops.
Nutrition
140
Calories
4g
Protein
29g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Pop
- Calories
- 140
- Calories from Fat
- 10
- Saturated Fat
- 1g
- Cholesterol
- 5mg
- Sodium
- 40mg
- Total Carbohydrate
- 29g
- Dietary Fiber
- 0g
- Protein
- 4g
% Daily Value*:
- Iron
- 0%
- 0%
Exchanges:
Tips from the Betty Crocker Kitchens
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