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Hip-Hop Frozen Pops

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By Betty Crocker Kitchens
Updated Oct 13, 2010
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Enjoy these delightful pineapple pops with tangy twist – a perfect frozen fruit dessert.

Hip-Hop Frozen Pops

  • Prep Time 15 min
  • Total 5 hr 0 min
  • Servings 7
  • Ingredients 3
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Ingredients

Ingredients

  • 1 can (8 ounces) crushed pineapple
  • 2 cups vanilla yogurt
  • 1 can (6 ounces) frozen orange juice concentrate, thawed

Instructions

  • Step 
    1
    Open the can of pineapple with the can opener. Pour pineapple into the strainer over the sink to drain. Put pineapple in the bowl.
  • Step 
    2
    Add the yogurt and orange juice concentrate to pineapple. Stir with the wooden spoon until mixed.
  • Step 
    3
    Spoon the yogurt mixture into the paper cups. Put cups in the freezer for about 45 minutes or until mixture begins to thicken.
  • Step 
    4
    Poke a wooden stick into the center of each pop. Freeze for about 4 hours longer or until pops are hard. Before eating, peel the paper cups from the frozen pops.

Nutrition

140 Calories
4g Protein
29g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Pop
Calories
140
Calories from Fat
10
Saturated Fat
1g
Cholesterol
5mg
Sodium
40mg
Total Carbohydrate
29g
Dietary Fiber
0g
Protein
4g
% Daily Value*:
Iron
0%
0%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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