This moist and flavorful entrée for four can be ready to bake in 15 minutes.
Herbed Mustard-Coated Chicken
- Prep Time 15 min
- Total 35 min
- Servings 4
- Ingredients 9
Ingredients
- 2 tablespoons Dijon mustard
- 2 tablespoons Italian dressing
- 1 large clove garlic, minced
- 1/2 cup soft bread crumbs
- 2 tablespoons chopped fresh Italian parsley
- 1 tablespoon chopped fresh thyme
- 1/4 teaspoon coarse ground black pepper
- 2 tablespoons butter or margarine, melted
- 4 boneless skinless chicken breasts (about 1 lb)
Instructions
-
Step1Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray. In small bowl, mix mustard, Italian dressing and garlic.
-
Step2In another small bowl, mix bread crumbs, parsley, thyme and pepper. Stir in butter.
-
Step3Spread mustard mixture on both sides of each chicken breast; place in pan. Spoon bread crumb mixture evenly on top of chicken; press in firmly.
-
Step4Bake uncovered 15 to 20 minutes or until juice of chicken is clear when center of thickest part is cut (170°F). If desired, cut chicken breasts diagonally into slices before serving.
Nutrition
240
Calories
13g
Total Fat
26g
Protein
4g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 240
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 4g
- 21%
- Trans Fat
- 0g
- Cholesterol
- 85mg
- 28%
- Sodium
- 380mg
- 16%
- Potassium
- 240mg
- 7%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved