Looking for a hearty dinner? Check out this herb flavored chicken made in less than an hour.
Herbed Baked Chicken Breasts
- Prep Time 15 min
- Total 50 min
- Servings 6
- Ingredients 8
Ingredients
- 6 boneless, skinless chicken breast halves (about 1 3/4 pounds)
- 1/2 cup fat-free mayonnaise or salad dressing
- 1 teaspoon garlic salt
- 1 tablespoon chopped fresh or 1 teaspoon dried marjoram leaves
- 2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary leaves
- 2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
- 1 cup corn flakes cereal, crushed (1/2 cup)
- 1/2 teaspoon paprika
Instructions
-
Step1Heat oven to 375°. Spray rectangular pan, 13x9x2 inches, with cooking spray. Remove fat from chicken.
-
Step2Mix mayonnaise, garlic salt, marjoram, rosemary and thyme; set aside. Mix cereal and paprika. Spread rounded tablespoon of mayonnaise mixture over both sides of each chicken breast half; coat evenly with cereal mixture. Place chicken in pan.
-
Step3Bake uncovered 30 to 35 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
Nutrition
175
Calories
4g
Total Fat
27g
Protein
8g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 175
- Calories from Fat
- 35
- Total Fat
- 4g
- Saturated Fat
- 1g
- Cholesterol
- 5mg
- Sodium
- 650mg
- Total Carbohydrate
- 8g
- Dietary Fiber
- 0g
- Protein
- 27g
% Daily Value*:
- Iron
- 14%
- 14%
Exchanges:
4 Very Lean Meat;Tips from the Betty Crocker Kitchens
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