Grilled Turkey Mexiburgers
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Updated Dec 19, 2023
Dinner ready in 30 minutes! Enjoy this grilled turkey sandwich topped with cheese and salsa - a hearty meal.
Grilled Turkey Mexiburgers
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- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 7
Ingredients
- 1 lb. lean ground turkey
- 1 tablespoon chopped fresh parsley
- 1/4 teaspoon onion salt
- 1/4 teaspoon pepper
- 4 burger buns, split
- 2 oz. reduced-fat Monterey Jack cheese, shredded (1/2 cup)
- 1/4 cup thick & chunky salsa
Instructions
-
Step1Heat grill. In medium bowl, mix ground turkey, parsley, onion salt and pepper. Shape mixture into 4 patties, 1/2 inch thick. Place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 11 to 13 minutes or until thoroughly cooked, turning once.
-
Step2Place 2 tablespoons cheese on each cooked patty. Place patties on bottom halves of buns. Top each with salsa and top halves of buns.
Nutrition
330
Calories
12g
Total Fat
32g
Protein
23g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 330
- Calories from Fat
- 110
- Total Fat
- 12g
- 18%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 85mg
- 28%
- Sodium
- 600mg
- 25%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 6g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 2%
- 2%
- Calcium
- 18%
- 18%
- Iron
- 14%
- 14%
Exchanges:
1 1/2 Starch; 4 Lean Meat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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