Enhance frozen veggie burgers with a quick-to-fix corn salsa that has a bit of a kick!
Grilled Tex-Mex Veggie Burgers
- Prep Time 25 min
- Total 25 min
- Servings 2
- Ingredients 8
Ingredients
- 1/2 cup frozen whole kernel corn (from 12 oz bag)
- 1/4 cup finely chopped red bell pepper
- 1 tablespoon cider vinegar
- 1/4 teaspoon chili powder
- 1/8 teaspoon ground cumin
- 2 frozen vegetable burgers
- 2 whole wheat pita breads (6 inch), cut in half to form pockets
- 2 tablespoons reduced-fat sour cream
Instructions
-
Step1Heat gas or charcoal grill. In 1-quart saucepan, mix corn, bell pepper, vinegar, chili powder and cumin. Heat to boiling. Reduce heat to medium-low. Cook about 5 minutes or until vegetables are crisp-tender.
-
Step2Cover and grill burgers over medium heat 8 to 12 minutes, turning once, until heated through.
-
Step3Cut burgers in half. Place each burger half in pita bread pocket. Top with corn mixture and sour cream.
Nutrition
Nutrition Facts
Serving Size: 1 Serving
- Calories from Fat
- 50
- Trans Fat
- 0g
% Daily Value*:
- Vitamin A
- 25%
- 25%
Exchanges:
FreeCarbohydrate Choice
3Tips from the Betty Crocker Kitchens
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