Deli-inspired tuna melts have a slight smoky flavor when prepared on the grill. Yum!
Grilled Stuffed Tuna Melts
- Prep Time 30 min
- Total 30 min
- Servings 2
- Ingredients 7
Ingredients
- 1 can (6 oz) tuna packed in water, drained
- 2 tablespoons finely chopped onion
- 2 tablespoons finely chopped green bell pepper
- 1 tablespoon finely chopped dill pickles
- 2 tablespoons creamy Dijon mustard
- 1/4 cup shredded Cheddar cheese (1 oz)
- 4 slices whole-grain bread
Instructions
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Step1Heat gas or charcoal grill for indirect grilling as directed in owner's manual. Cut two 12-inch square pieces of heavy-duty foil. In small bowl, mix tuna, onion, bell pepper and pickles. Stir in mustard and cheese.
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Step2Spoon tuna mixture on 2 bread slices; top with remaining bread slices. Place each sandwich on center of foil piece. Fold foil over sandwich so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
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Step3Place packets over unheated area on grill. Cover and grill 12 to 15 minutes or until sandwiches are heated through.
Nutrition
300
Calories
8g
Total Fat
29g
Protein
27g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 300
- Calories from Fat
- 70
- Total Fat
- 8g
- 13%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 40mg
- 13%
- Sodium
- 820mg
- 34%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 3g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 8%
- 8%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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