Grilled Pork Chops
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Updated Oct 19, 2010
Delicious dinner ready in 20 minutes! Enjoy this grilled pork chops made with just three ingredients.
Grilled Pork Chops
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- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 3
Ingredients
- 4 pork loin or rib chops or boneless loin chops, 3/4 to 1 inch thick
- 3/4 teaspoon seasoned salt or regular salt
- 1/4 teaspoon pepper
Instructions
-
Step1Prepare the coals or a gas grill for direct heat. Heat to medium heat, which will take about 40 minutes for charcoal or about 10 minutes for a gas grill.
-
Step2Place pork chops on grill rack over medium heat. Cover the grill; cook 9 to 12 minutes, turning once halfway through cooking, until pork is no longer pink in center and an instant-read meat thermometer inserted in center reads 160°F. Sprinkle with seasoned salt and pepper.
Nutrition
170
Calories
8g
Total Fat
24g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Sering
- Calories
- 170
- Calories from Fat
- 70
- Total Fat
- 8g
- 13%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 23%
- Sodium
- 300mg
- 12%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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