Rosemary infused marmalade gives great flavor to pretty sweet potatoes, zucchini and pork.
Grilled Pork and Sweet Potato Kabobs
- Prep Time 15 min
- Total 15 min
- Servings 2
- Ingredients 7
Ingredients
- 1/3 cup orange marmalade
- 1 teaspoon finely chopped fresh rosemary leaves
- 1/4 teaspoon salt
- 1/2 lb dark-orange sweet potatoes, peeled, cut into 8 pieces
- 2 tablespoons water
- 1/2 lb pork tenderloin, cut into 1-inch pieces
- 1 small zucchini, cut into 8 slices
Instructions
-
Step1Heat gas or charcoal grill. In 1-quart saucepan, heat marmalade, rosemary and salt to boiling, stirring frequently. Remove from heat; set aside.
-
Step2In 1-quart microwavable bowl, place sweet potato pieces and water. Cover loosely with microwavable paper towel. Microwave on High 2 to 3 minutes, stirring once, just until potatoes are tender (do not overcook). Drain sweet potatoes; rinse with cold water.
-
Step3On each of four 10- to 12-inch metal skewers, carefully thread pork, sweet potatoes and zucchini (with cut side facing out) alternately, leaving 1/4-inch space between each piece.
-
Step4Cover and grill kabobs over medium heat 8 to 10 minutes, turning once and brushing with marmalade glaze during last 3 minutes, until pork is no pink in center.
Nutrition
360
Calories
4 1/2g
Total Fat
28g
Protein
55g
Total Carbohydrate
37g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 360
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 370mg
- 15%
- Potassium
- 910mg
- 26%
- Total Carbohydrate
- 55g
- 18%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 37g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 210%
- 210%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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