Grilled Parmesan-Ranch Chicken Foil Packs
Updated May 23, 2019
Camper’s choice…individual foil bundles of meat and veggies are ideal for cooks on the go.
Grilled Parmesan-Ranch Chicken Foil Packs
- Prep Time 20 min
- Total 45 min
- Servings 4
- Ingredients 7
Ingredients
- 4 boneless skinless chicken breasts (6 to 8 oz each)
- 1 teaspoon roasted garlic-herb blend
- 1/2 cup ranch dressing
- 2 cups quartered small red potatoes
- 1 cup ready-to-eat baby-cut carrots, cut in half lengthwise
- 1/4 lb fresh green beans, trimmed
- 1/3 cup finely shredded Parmesan cheese
Instructions
-
Step1Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil; spray with cooking spray. Sprinkle chicken with garlic-herb blend; place 1 breast on each sheet of foil. Drizzle 1 tablespoon of the dressing over each breast.
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Step2In medium bowl, place remaining 1/4 cup dressing. Stir in potatoes, carrots and green beans. Divide vegetables among chicken breasts. Sprinkle with cheese.
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Step3Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
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Step4Place packs on grill over medium heat. Cover grill; cook 25 minutes. Rotate packs 1/2 turn; cook 15 to 20 minutes longer or until potatoes are fork-tender and juice of chicken is clear when center of thickest part is cut (165°F).
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Step5To serve, cut large X across top of each pack; carefully fold back foil to allow steam to escape.
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Step6To make in oven, place packs on cookie sheet. Bake at 375°F 40 to 45 minutes or until potatoes are tender and juice of chicken is clear when center of thickest part is cut (at least 165°F).
Nutrition
450
Calories
21g
Total Fat
44g
Protein
20g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 450
- Calories from Fat
- 190
- Total Fat
- 21g
- 33%
- Saturated Fat
- 5g
- 26%
- Trans Fat
- 0g
- Cholesterol
- 120mg
- 40%
- Sodium
- 620mg
- 26%
- Potassium
- 820mg
- 23%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 5g
- Protein
- 44g
% Daily Value*:
- Vitamin A
- 110%
- 110%
- Vitamin C
- 10%
- 10%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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