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Grilled Honey-Barbecue Pork Foil Packs

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Updated Apr 30, 2015
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Peek into a packet of power-packed pork! You’ll find a whole meal with saucy veggies!

Grilled Honey-Barbecue Pork Foil Packs

  • Prep Time 20 min
  • Total 40 min
  • Servings 4
  • Ingredients 8
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Ingredients

  • 1/2 cup barbecue sauce
  • 1/4 cup honey
  • 2 teaspoons ground cumin
  • 4 pork boneless rib or loin chops, 3/4 to 1 inch thick (1 1/4 pounds)
  • 2 large ears corn, each cut into 6 pieces
  • 1 cup baby-cut carrots, cut lengthwise in half
  • 2 cups (from 1-pound 4-ounce bag) refrigerated cooked new potato wedges
  • 1 teaspoon salt

Instructions

  • Step 
    1
    Heat coals or gas grill for direct heat. Spray half of one side of four 18x12-inch sheets of heavy-duty aluminum foil with cooking spray.
  • Step 
    2
    Mix barbecue sauce, honey and cumin in small bowl. Place 1 pork chop, 3 pieces corn, 1/4 cup carrots and 1/2 cup potato wedges on center of each sprayed foil sheet; sprinkle with 1/4 teaspoon salt. Spoon 3 tablespoons sauce mixture over pork and vegetables on each sheet.
  • Step 
    3
    Fold foil over pork and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
  • Step 
    4
    Grill packets 4 to 6 inches from medium heat 15 to 20 minutes, turning once, until pork is slightly pink in center. Place packets on plates. Cut large X across top of each packet; fold back foil.

Nutrition

435 Calories
8 g Total Fat
24 g Protein
72 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
435
Calories from Fat
70
Total Fat
8 g
Saturated Fat
3 g
Cholesterol
55 mg
Sodium
960 mg
Potassium
1030 mg
Total Carbohydrate
72 g
Dietary Fiber
5 g
Protein
24 g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
18%
18%
Calcium
4%
4%
Iron
16%
16%
Exchanges:
4 Starch; 2 Vegetable; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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