Grilled Hamburger Steaks with Roasted Onions

Name: Grilled Hamburger Steaks with Roasted Onions
Prep time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 4 lean ground beef patties (4 to 6 ounces each); 2 tablespoons steak sauce; 1 envelope (1 ounce) onion soup mix (from 2-ounce package); 2 large Bermuda or other sweet onions, cut in half, then thinly sliced and separated (6 cups); 2 tablespoons packed brown sugar; 1 tablespoon balsamic vinegar

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By Betty Crocker Kitchens

Updated Oct 14, 2008

Grilled Hamburger Steaks with Roasted Onions

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Prep Time 15 min
Total 30 min
Servings 4
Ingredients 6

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Ingredients

4 lean ground beef patties (4 to 6 ounces each)
2 tablespoons steak sauce
1 envelope (1 ounce) onion soup mix (from 2-ounce package)
2 large Bermuda or other sweet onions, cut in half, then thinly sliced and separated (6 cups)
2 tablespoons packed brown sugar
1 tablespoon balsamic vinegar

Instructions

Step
1

Heat coals or gas grill for direct heat. Spray two 18x12-inch sheets of heavy-duty foil with cooking spray.
Step
2

Brush beef patties with steak sauce; sprinkle with half of the soup mix (dry). Place half of the onions on center of each foil piece. Sprinkle with remaining soup mix, the brown sugar and vinegar. Fold foil over onions so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
Step
3

Cover and grill packets and beef patties 4 to 6 inches from medium heat 10 to 15 minutes, turning patties and rotating packets 1/2 turn once or twice, until meat thermometer inserted in center of patties reads 160°F. Place packets and patties on plates. Cut large X across top of each packet; fold back foil.

Nutrition

295 Calories

16g Total Fat

22g Protein

15g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 295

Calories from Fat: 145

Total Fat: 16g; 0%

Saturated Fat: 6g; 0%

Cholesterol: 65mg; 0%

Sodium: 780mg; 0%

Total Carbohydrate: 15g; 0%

Dietary Fiber: 2g; 0%

Protein: 22g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 6%; 6%

Calcium: 4%; 4%

Iron: 12%; 12%

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 0 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Grilled Hamburger Steaks with Roasted Onions

Grilled Hamburger Steaks with Roasted Onions

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

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