Add a zesty twist to your fish! Tuna takes on a whole new taste when it’s marinated in an easy homemade ginger-lime marinade.
Grilled Ginger-Lime Tuna Steaks
- Prep Time 10 min
- Total 1 hr 25 min
- Servings 4
- Ingredients 8
Ingredients
- 1 1/2 lb tuna steaks, 3/4 to 1 inch thick
- 1/4 cup lime juice
- 2 tablespoons olive or vegetable oil
- 2 teaspoons finely chopped gingerroot
- 1/2 teaspoon salt
- 1/8 teaspoon ground red pepper (cayenne)
- 2 cloves garlic, crushed
- Lime wedges, if desired
Instructions
-
Step1If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix remaining ingredients except lime wedges. Add fish; turn to coat. Cover dish or seal bag and refrigerate, turning fish once, at least 1 hour but no longer than 24 hours.
-
Step2Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with lime wedges.
Nutrition
280
Calories
13g
Total Fat
40g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 280
- Calories from Fat
- 120
- Total Fat
- 13g
- 21%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 270mg
- 11%
- Potassium
- 440mg
- 13%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 40g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 2%
- 2%
- Calcium
- 0%
- 0%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
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