Surprise! Bite into a burger and be delighted with the tasty extras grilled right inside the burger.
Grilled Corn-Stuffed Turkey Burgers
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 9
Ingredients
- 1 1/4 lb ground turkey
- 1/2 cup Progresso™ plain bread crumbs
- 1 tablespoon canned chopped chipotle chiles in adobo sauce
- 1/2 cup frozen corn
- 2 tablespoons thick & chunky salsa
- 1 tablespoon chopped fresh cilantro
- 1/2 teaspoon salt
- 4 slices (3/4 oz each) Cheddar cheese
- 4 hamburger buns, split
Make With
Progresso Breadcrumbs
Instructions
-
Step1Heat gas or charcoal grill. In large bowl, mix turkey, bread crumbs and chiles. Shape mixture into 8 patties, about 1/4 inch thick.
-
Step2In small bowl, mix corn, salsa, cilantro and salt. Spoon about 2 tablespoons corn mixture onto center of 4 patties. Top with remaining patties; press edges to seal.
-
Step3Place patties on grill. Cover grill; cook over medium heat 12 to 14 minutes, turning once, until thermometer inserted in center of patties reads 165°F. Top patties with cheese. Cover grill; cook about 1 minute or until cheese is melted. Serve on buns. Serve with additional salsa and chopped cilantro if desired.
Nutrition
480
Calories
18g
Total Fat
43g
Protein
36g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 480
- Calories from Fat
- 160
- Total Fat
- 18g
- 27%
- Saturated Fat
- 7g
- 37%
- Trans Fat
- 1/2g
- Cholesterol
- 115mg
- 39%
- Sodium
- 910mg
- 38%
- Potassium
- 370mg
- 10%
- Total Carbohydrate
- 36g
- 12%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 5g
- Protein
- 43g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 0%
- 0%
- Calcium
- 20%
- 20%
- Iron
- 20%
- 20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
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