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Grilled Chicken Fajita Stir-Fry

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Updated Dec 19, 2023
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Give your picnic extra sizzle with chicken fajitas in the grill basket. Peppers, chiles and salsa lend mucho flavor to this low-fat main dish.

Grilled Chicken Fajita Stir-Fry

  • Prep Time 40 min
  • Total 40 min
  • Servings 8
  • Ingredients 11
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Ingredients

  • 1/4 cup thick & chunky salsa
  • 2 teaspoons honey
  • 2 teaspoons chopped (not drained) chipotle chiles in adobo sauce (from 7-oz can)
  • 1/2 teaspoon chili powder
  • 1 pound chicken breast tenders (not breaded)
  • 1 medium green bell pepper, cut into 1-inch strips
  • 1 medium red bell pepper, cut into 1-inch strips
  • 1 medium onion, thinly sliced
  • 8 flour tortillas (6 to 8 inch)
  • 1 medium ripe avocado, pitted, peeled and sliced thinly
  • Additional thick & chunky salsa, if desired

Instructions

  • Step 
    1
    Heat coals or gas grill for direct heat. In large bowl, mix 1/4 cup salsa, the honey, chipotle chilies and chili powder. Add chicken, bell peppers and onion; toss to coat. Place mixture in grill basket (grill “wok”).
  • Step 
    2
    Cover and grill chicken and vegetables over medium heat 15 to 18 minutes, shaking basket or stirring mixture occasionally, until chicken is no longer pink in center and vegetables are crisp-tender.
  • Step 
    3
    Spoon mixture onto center of each tortilla; top with avocado and additional salsa. Roll tortillas around filling.

Nutrition

200 Calories
7g Total Fat
16g Protein
20g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Fajita
Calories
200
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
35mg
11%
Sodium
190mg
8%
Potassium
360mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
4g
Protein
16g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
40%
40%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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