Looking for a filling recipe for dinner? Then check out this Italian- style grilled chicken breasts dish that’s made easily in just 55 minutes!
Grilled Chicken Breasts Italian
- Prep Time 1 hr 15 min
- Total 55 min
- Servings 2
- Ingredients 5
Ingredients
- 2 bone-in skin-on chicken breast halves (about 1 1/4 lb)
- 1/4 cup dry red wine or nonalcoholic wine
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 1 clove garlic, finely chopped
Instructions
-
Step1Place chicken in shallow glass dish or plastic bag. In small bowl, mix remaining ingredients; pour over chicken. Cover; refrigerate at least 1 hour to marinate but no longer than 6 hours.
-
Step2Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. Place chicken, bone sides down, on grill. Cover grill; cook over medium heat 10 to 20 minutes. Turn chicken; cover grill. Cook 15 to 20 minutes longer, turning and brushing 2 or 3 times with marinade, until juice of chicken is clear when thickest part is cut to bone (170°F).
Nutrition
340
Calories
18g
Total Fat
42g
Protein
0g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 340
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 4g
- 20%
- Trans Fat
- 0g
- Cholesterol
- 115mg
- 38%
- Sodium
- 95mg
- 4%
- Potassium
- 290mg
- 8%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 42g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
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