Caesar Vegetable Salad

Name: Caesar Vegetable Salad
Prep time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1/4 cup fat-free or reduced-fat Caesar dressing; 1/4 cup chopped fresh parsley; 4 large portabella mushrooms, cut into fourths; 4 medium yellow summer squash, cut into 1/2-inch slices; 2 medium bell peppers (any color), cut into 1/2-inch strips; 1 tablespoon olive or canola oil; 1 cup cherry tomatoes, cut into fourths; 2 tablespoons shredded Parmesan cheese

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By Betty Crocker Kitchens

Updated Sep 20, 2016

Caesar Vegetable Salad

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Prep Time 15 min
Total 25 min
Servings 4
Ingredients 8

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Ingredients

1/4 cup fat-free or reduced-fat Caesar dressing
1/4 cup chopped fresh parsley
4 large portabella mushrooms, cut into fourths
4 medium yellow summer squash, cut into 1/2-inch slices
2 medium bell peppers (any color), cut into 1/2-inch strips
1 tablespoon olive or canola oil
1 cup cherry tomatoes, cut into fourths
2 tablespoons shredded Parmesan cheese

Instructions

Step
1

Heat coals or gas grill for direct heat.
Step
2

In small bowl, mix dressing and parsley; set aside. Brush mushrooms, summer squash and bell peppers with oil.
Step
3

Place mushrooms, summer squash and bell peppers in grill basket (grill “wok”) or directly on grill rack. Cover and grill over MEDIUM heat 5 to 7 minutes, shaking basket or stirring or turning vegetables occasionally, until vegetables are crisp-tender.
Step
4

To serve, arrange mushrooms around edge of serving platter and remaining grilled vegetables in center; sprinkle with tomatoes. Drizzle dressing over vegetables. Sprinkle with cheese. Serve at room temperature.

Nutrition

150 Calories

5g Total Fat

6g Protein

21g Total Carbohydrate

10g Sugars

Nutrition Facts

Serving Size: 1 serving

Calories: 150

Calories from Fat: 45

Total Fat: 5g; 8%

Saturated Fat: 1g; 6%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 280mg; 12%

Potassium: 1170mg; 33%

Total Carbohydrate: 21g; 7%

Dietary Fiber: 5g; 22%

Sugars: 10g

Protein: 6g

% Daily Value*:

Vitamin A: 25%; 25%

Vitamin C: 80%; 80%

Calcium: 10%; 10%

Iron: 10%; 10%

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 4 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Caesar Vegetable Salad

Caesar Vegetable Salad

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 serving

% Daily Value*:

Exchanges:

Carbohydrate Choice

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