Boneless chicken strips—seasoned with cayenne pepper—make for easy eating.
Grilled Buffalo Chicken Sticks
- Prep Time 30 min
- Total 60 min
- Servings 10
- Ingredients 7
Ingredients
- 2 tablespoons butter or margarine, melted
- 1/4 cup original Frank's™ RedHot™ Original cayenne pepper sauce or red pepper sauce
- 1 tablespoon honey
- 1/2 teaspoon celery seed
- 1/2 teaspoon salt
- 1 package (1 lb) chicken breast tenders (not breaded)
- 1/2 cup blue cheese dressing
Instructions
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Step1In medium bowl, mix butter, pepper sauce, honey, celery seed and salt. Remove 2 tablespoons sauce mixture; set aside. Add chicken to remaining sauce mixture; stir to coat. Cover and refrigerate at least 30 minutes but no longer than 2 hours.
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Step2Meanwhile, soak ten 10- to 12-inch wooden skewers in water 30 minutes.
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Step3Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Remove chicken from marinade; discard marinade. Thread each chicken tender on a skewer.
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Step4Cover and grill chicken over medium heat 8 to 10 minutes, turning once and brushing frequently with reserved sauce mixture, until no longer pink in center. Discard any remaining sauce mixture. Serve chicken with blue cheese dressing.
Nutrition
Nutrition Facts
Serving Size: 1 Serving
- Calories from Fat
- 80
- Trans Fat
- 0g
% Daily Value*:
- Vitamin A
- 30%
- 30%
Exchanges:
FreeCarbohydrate Choice
0Tips from the Betty Crocker Kitchens
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