Grilled Barbecued Bacon-Chicken Skewers

Name: Grilled Barbecued Bacon-Chicken Skewers
Prep time: 25 min
Total time: 40 min
Yield: 15
Ingredients: 15 bamboo skewers (6 inch); 3 large boneless skinless chicken breasts (about 1 lb); 4 large green onions; 1 package (2.1 oz) refrigerated fully cooked bacon (15 pieces); 1/2 cup barbecue sauce

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By Betty Crocker Kitchens

Updated Dec 17, 2009

Grilled Barbecued Bacon-Chicken Skewers

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Prep Time 25 min
Total 40 min
Servings 15
Ingredients 5

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Ingredients

15 bamboo skewers (6 inch)
3 large boneless skinless chicken breasts (about 1 lb)
4 large green onions
1 package (2.1 oz) refrigerated fully cooked bacon (15 pieces)
1/2 cup barbecue sauce

Instructions

Step
1

Soak skewers in water at least 30 minutes to prevent burning. Meanwhile, cut each chicken breast in half lengthwise, then cut crosswise to make 10 (about 1-inch) pieces. Cut onions into 2-inch pieces (30 pieces total). Cut bacon slices in half crosswise.
Step
2

Heat gas or charcoal grill. Push 1 skewer through end of 1 bacon piece, then through middle of 1 chicken piece and back through other end of bacon piece; add 2 onion pieces, then repeat with another bacon piece and chicken piece. Place on large plate or tray. Repeat to make remaining kabobs.
Step
3

Place kabobs on grill over medium heat. Cover grill; cook 5 minutes. Turn kabobs; brush with half of the barbecue sauce. Cover; cook 5 minutes. Turn kabobs; brush with remaining sauce. Cover; cook about 1 minute longer or until chicken is no longer pink in center. If desired, serve with additional barbecue sauce for dipping.

Nutrition

70 Calories

2 1/2g Total Fat

8g Protein

4g Total Carbohydrate

3g Sugars

Nutrition Facts

Serving Size: 1 Appetizer

Calories: 70

Calories from Fat: 25

Total Fat: 2 1/2g; 4%

Saturated Fat: 1g; 5%

Trans Fat: 0g

Cholesterol: 25mg; 8%

Sodium: 180mg; 7%

Potassium: 110mg; 3%

Total Carbohydrate: 4g; 1%

Dietary Fiber: 0g; 0%

Sugars: 3g

Protein: 8g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 0%; 0%

Iron: 2%; 2%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

Grilled Barbecued Bacon-Chicken Skewers

Grilled Barbecued Bacon-Chicken Skewers

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Appetizer

% Daily Value*:

Exchanges:

Carbohydrate Choice

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