Simple seasonings let the fabulous flavors of fresh vegetables shine through.
Grilled Baby Carrots and Green Beans
- Prep Time 35 min
- Total 35 min
- Servings 2
- Ingredients 7
Ingredients
- 1/2 cup baby-cut carrots, cut lengthwise in half
- 4 oz fresh green beans (1 cup)
- 1 1/2 teaspoons olive or vegetable oil
- 1/4 teaspoon dried marjoram leaves
- 1/4 teaspoon garlic pepper
- Dash of salt
- 1/2 medium red onion, cut into 1/2-inch wedges
Instructions
-
Step1Heat gas or charcoal grill. In medium bowl, toss all ingredients except onion. Place in grill basket (grill "wok"). Reserve oil mixture in bowl.
-
Step2Cover and grill vegetables over medium heat 10 minutes. Add onion to oil mixture in bowl; toss to coat. Add onion to grill basket. Cover and grill 8 to 10 minutes longer, shaking basket or stirring vegetables occasionally, until all vegetables are crisp-tender.
Nutrition
70
Calories
3 1/2g
Total Fat
1g
Protein
9g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 70
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 6%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 90mg
- 4%
- Potassium
- 210mg
- 6%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 4g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 120%
- 120%
- Vitamin C
- 6%
- 6%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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