Honest to goodness! You can have this comforting meal for six on the table with very little effort.
Green Bean and Turkey Casserole
- Prep Time 20 min
- Total 35 min
- Servings 6
- Ingredients 10
Ingredients
- 2 cups cubed cooked turkey or chicken
- 2 cups frozen cut green beans, (from 1-lb bag)
- 1 can (10 3/4 oz) condensed cream of mushroom soup
- 1 cup milk
- 1 3/4 cups water
- 3 tablespoons butter or margarine
- 1/2 teaspoon salt
- 2 cups plain mashed potato mix (dry)
- 1 cup shredded Cheddar cheese (4 oz)
- 1/2 can (2.8 oz) french fried onions (1/2 cup)
Instructions
-
Step1Heat oven to 375°F. In 2-quart saucepan, mix turkey, green beans, soup and 1/3 cup of the milk. Cook over medium heat 6 to 8 minutes, stirring occasionally, until mixture is hot.
-
Step2Make mashed potatoes in microwave as directed on box using water, remaining 2/3 cup milk, butter, salt and mashed potato mix.
-
Step3Remove turkey mixture from heat. Stir in cheese until melted. Pour into ungreased 2-quart casserole. Top with mashed potatoes.
-
Step4Bake uncovered 10 minutes. Sprinkle with onions; bake 3 to 5 minutes longer or until mixture is bubbly and onions are warm.
Nutrition
370
Calories
22g
Total Fat
22g
Protein
23g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 370
- Calories from Fat
- 190
- Total Fat
- 22g
- 33%
- Saturated Fat
- 10g
- 48%
- Trans Fat
- 1 1/2g
- Cholesterol
- 80mg
- 27%
- Sodium
- 920mg
- 38%
- Potassium
- 450mg
- 13%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 4g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 20%
- 20%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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