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Greek Chicken Wings with Tzatziki Sauce

Updated Jan 23, 2015
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Garlic, dill and lemon put a Greek spin on wings, and a tangy cucumber sauce makes them even more addictive!

Greek Chicken Wings with Tzatziki Sauce

  • Prep Time 20 min
  • Total 3 hr 25 min
  • Servings 24
  • Ingredients 14
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Ingredients

Chicken Wings

  • 1 container (6 oz) Liberté® Méditerranée lemon yogurt
  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, finely chopped
  • 1 tablespoon chopped fresh or 1 teaspoon dried dill weed
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 24 chicken wing drummettes (about 2 lb)

Tzatziki Sauce

  • 1/4 cup sour cream
  • 1/4 cup chopped cucumber
  • 2 tablespoons chopped red onion
  • 1 tablespoon chopped fresh or 1 teaspoon dried dill weed
  • 1/4 teaspoon salt
  • 1 teaspoon lemon juice

Instructions

  • Step 
    1
    In large resealable food-storage plastic bag, mix 2 tablespoons of the yogurt, the oil, 2 tablespoons lemon juice, the garlic, 1 tablespoon dill weed, 1 teaspoon salt and the pepper. Add chicken. Tightly seal bag; turn several times to coat chicken. Refrigerate 2 to 3 hours, turning occasionally.
  • Step 
    2
    Meanwhile, in small bowl, mix remaining yogurt and sauce ingredients until well blended. Cover; refrigerate until serving time.
  • Step 
    3
    Heat oven to 425°F. Line 15x10x1-inch pan with foil. Remove chicken from marinade; discard marinade. Arrange chicken in pan.
  • Step 
    4
    Bake 50 to 55 minutes, turning once, until chicken is no longer pink in center. Serve with sauce.

Nutrition

120 Calories
9g Total Fat
8g Protein
2g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Total Fat
9g
0%
Saturated Fat
2 1/2g
0%
Sodium
150mg
0%
Total Carbohydrate
2g
0%
Dietary Fiber
0g
0%
Protein
8g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Lean Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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