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Greek Chicken and Pasta

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Updated Feb 1, 2010
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Turn rotisserie chicken into a Mediterranean meal! Every bite is rich and delicious.

Greek Chicken and Pasta

  • Prep Time 30 min
  • Total 55 min
  • Servings 5
  • Ingredients 11
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Ingredients

  • 2 cups uncooked penne pasta (6 oz)
  • 1/4 cup butter or margarine
  • 1 large onion, chopped (1 cup)
  • 1/4 cup all-purpose flour
  • 1 can (14 oz) reduced-sodium chicken broth
  • 1 cup crumbled feta cheese or shredded Havarti cheese (4 oz)
  • 3 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
  • 1 jar (6 oz) marinated artichoke hearts, drained, chopped
  • 1/2 cup sun-dried tomatoes in oil, drained, chopped
  • 1/3 cup sliced kalamata olives
  • 2 tablespoons chopped fresh parsley

Instructions

  • Step 
    1
    Heat oven to 350°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package.
  • Step 
    2
    Meanwhile, in 3-quart saucepan, melt butter over medium heat. Add onion; cook 3 minutes, stirring occasionally. Stir in flour; cook and stir 30 seconds. Slowly stir in broth; heat to boiling. Cook 3 to 4 minutes, stirring frequently, until thickened. Remove from heat; stir in cheese. Gently stir in cooked pasta, chicken, artichoke hearts, tomatoes, olives and parsley. Spoon into baking dish.
  • Step 
    3
    Bake uncovered 25 to 30 minutes or until hot. Garnish with additional fresh parsley if desired.

Nutrition

550 Calories
26g Total Fat
37g Protein
44g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving (1 1/2 Cups)
Calories
550
Calories from Fat
230
Total Fat
26g
40%
Saturated Fat
13g
63%
Trans Fat
1g
Cholesterol
125mg
41%
Sodium
1300mg
54%
Potassium
640mg
18%
Total Carbohydrate
44g
15%
Dietary Fiber
4g
19%
Sugars
5g
Protein
37g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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