Grab and Go Smoothie Poppers

Name: Grab and Go Smoothie Poppers
Prep time: 5 min
Total time: 2 h 5 min
Yield: 9
Ingredients: 1 medium banana; 3 tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box); 1 cup frozen unsweetened whole strawberries; 1/2 cup orange juice

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By Betty Crocker Kitchens

Updated Nov 17, 2013

Grab and Go Smoothie Poppers

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Prep Time 5 min
Total 2 hr 5 min
Servings 9
Ingredients 4

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Ingredients

1 medium banana
3 tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box)
1 cup frozen unsweetened whole strawberries
1/2 cup orange juice

Instructions

Step
1

In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth.
Step
2

Pour about 1 tablespoon into each of 36 sections of ice cube trays or shaped molds. Freeze at least 2 hours until firm.
Step
3

Pop out smoothie pieces, and store in resealable freezer plastic bag in freezer for snacking.

Nutrition

60 Calories

1g Total Fat

1g Protein

11g Total Carbohydrate

8g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 60

Calories from Fat: 5

Total Fat: 1g; 1%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 10mg; 0%

Potassium: 140mg; 4%

Total Carbohydrate: 11g; 4%

Dietary Fiber: 1g; 4%

Sugars: 8g

Protein: 1g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 25%; 25%

Calcium: 4%; 4%

Iron: 0%; 0%

Exchanges:

1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

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Yoplait and Go-GURT are registered trademarks of YOPLAIT MARQUES (France) used under license.