These delicious frozen treats can be made in any shape, perfect for snacking on-the-go.
Grab and Go Smoothie Poppers
- Prep Time 5 min
- Total 2 hr 5 min
- Servings 9
- Ingredients 4
Ingredients
- 1 medium banana
- 3 tubes (2.25 oz each) Yoplait® Go-Gurt® yogurt or Yoplait® Go-Gurt® Protein yogurt, any flavor (from 1 lb 2 oz box)
- 1 cup frozen unsweetened whole strawberries
- 1/2 cup orange juice
Instructions
-
Step1In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth.
-
Step2Pour about 1 tablespoon into each of 36 sections of ice cube trays or shaped molds. Freeze at least 2 hours until firm.
-
Step3Pop out smoothie pieces, and store in resealable freezer plastic bag in freezer for snacking.
Nutrition
60
Calories
1g
Total Fat
1g
Protein
11g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 60
- Calories from Fat
- 5
- Total Fat
- 1g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 10mg
- 0%
- Potassium
- 140mg
- 4%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 8g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 25%
- 25%
- Calcium
- 4%
- 4%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
- Yoplait and Go-GURT are registered trademarks of YOPLAIT MARQUES (France) used under license.
© 2025 ®/TM General Mills All Rights Reserved