Looking for a tasty, filling gluten-free dinner? Try this gluten-free meatloaf recipe. Hearty meatloaf is baked to perfection and covered with a sweet ketchup-based glaze even the pickiest of eaters will enjoy. Give this gluten-free meatloaf a try for your next family dinner!
Gluten-Free Glazed Meatloaf
- Prep Time 20 min
- Total 1 hr 40 min
- Servings 6
- Ingredients 13
Ingredients
Meatloaf
- 1 1/2 lb lean (at least 80%) ground beef
- 1/2 cup crushed gluten free cracker crumbs
- 2 tablespoons milk
- 2 tablespoons ketchup
- 1 tablespoon Dijon mustard
- 1 teaspoon dried sage leaves
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 small onion, finely chopped (1/3 cup)
- 1 egg
Glaze
- 1/2 cup ketchup
- 1 teaspoon Dijon mustard
- 1 tablespoon packed brown sugar
Instructions
-
Step1Heat oven to 350°F. In large bowl, combine all meatloaf ingredients. Spread mixture in ungreased 8x4- or 9x5-inch loaf pan.
-
Step2In small bowl, combine all glaze ingredients. Spread over meatloaf.
-
Step3Bake uncovered 1 hour to 1 hour 15 minutes or until thermometer inserted in center of loaf reads 160°F. Drain. Let stand 5 minutes before slicing.
Nutrition
280
Calories
14g
Total Fat
22g
Protein
16g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 280
- Calories from Fat
- 130
- Total Fat
- 14g
- 22%
- Saturated Fat
- 5g
- 26%
- Trans Fat
- 1/2g
- Cholesterol
- 100mg
- 33%
- Sodium
- 590mg
- 25%
- Potassium
- 340mg
- 10%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 8g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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