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Gluten-Free Chex™ School Fuel

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By Betty Crocker Kitchens
Updated Jun 20, 2022
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This Chex™ school fuel recipe gets an A+ for its sweet chocolate flavor, extra crunch and easy prep! Need even more to love? Our school fuel recipe makes 16 servings, so you'll have plenty on hand when snack time rolls around. This sweet treat would also be great in a huge serving bowl at a birthday party!

Gluten-Free Chex™ School Fuel

  • Prep Time 10 min
  • Total 50 min
  • Servings 16
  • Ingredients 7
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Ingredients

  • 3/4 cup packed brown sugar
  • 6 tablespoons butter or margarine
  • 3 tablespoons light corn syrup
  • 1/4 teaspoon baking soda
  • 4 cups Corn Chex™ cereal
  • 4 cups Rice Chex™ cereal
  • 1/4 cup semisweet chocolate chips

Instructions

  • Step 
    1
    Cover cookie sheet with waxed paper. In large microwavable bowl, microwave brown sugar, butter and corn syrup uncovered on High 1 to 2 minutes, stirring after 1 minute, until melted and smooth. Stir in baking soda until dissolved. Stir in cereals.
  • Step 
    2
    Microwave on High 3 minutes, stirring each minute. Spread on cookie sheet to cool, about 10 minutes. Break into bite-size pieces.
  • Step 
    3
    In microwavable bowl, microwave chocolate chips uncovered on High about 1 minute 30 seconds or until chocolate can be stirred smooth (bowl will be hot). Drizzle chocolate over snack. Refrigerate about 30 minutes or until chocolate is set. Store in airtight container.

Nutrition

170 Calories
5g Total Fat
1g Protein
28g Total Carbohydrate
14g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
170
Calories from Fat
50
Total Fat
5g
8%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
180mg
7%
Potassium
25mg
1%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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