Gluten-Free Chex™ School Fuel
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Updated Jun 20, 2022
This Chex™ school fuel recipe gets an A+ for its sweet chocolate flavor, extra crunch and easy prep! Need even more to love? Our school fuel recipe makes 16 servings, so you'll have plenty on hand when snack time rolls around. This sweet treat would also be great in a huge serving bowl at a birthday party!
Gluten-Free Chex™ School Fuel
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- Prep Time 10 min
- Total 50 min
- Servings 16
- Ingredients 7
Ingredients
- 3/4 cup packed brown sugar
- 6 tablespoons butter or margarine
- 3 tablespoons light corn syrup
- 1/4 teaspoon baking soda
- 4 cups Corn Chex™ cereal
- 4 cups Rice Chex™ cereal
- 1/4 cup semisweet chocolate chips
Instructions
-
Step1Cover cookie sheet with waxed paper. In large microwavable bowl, microwave brown sugar, butter and corn syrup uncovered on High 1 to 2 minutes, stirring after 1 minute, until melted and smooth. Stir in baking soda until dissolved. Stir in cereals.
-
Step2Microwave on High 3 minutes, stirring each minute. Spread on cookie sheet to cool, about 10 minutes. Break into bite-size pieces.
-
Step3In microwavable bowl, microwave chocolate chips uncovered on High about 1 minute 30 seconds or until chocolate can be stirred smooth (bowl will be hot). Drizzle chocolate over snack. Refrigerate about 30 minutes or until chocolate is set. Store in airtight container.
Nutrition
170
Calories
5g
Total Fat
1g
Protein
28g
Total Carbohydrate
14g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 170
- Calories from Fat
- 50
- Total Fat
- 5g
- 8%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 4%
- Sodium
- 180mg
- 7%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 14g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 6%
- 6%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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