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Gluten-Free Chex™ Muddy Buddies™

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Updated Oct 15, 2019
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Buddy up to a crunchy Chex™ snack with all-time favorite chocolate and peanut butter flavors!

Gluten-Free Chex™ Muddy Buddies™

  • Prep Time 15 min
  • Total 15 min
  • Servings 18
  • Ingredients 6
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Ingredients

  • 9 cups Rice Chex™, Corn Chex™, Chocolate Chex™ or Honey Nut Chex™ cereal
  • 1 cup semisweet chocolate chips
  • 1/2 cup peanut butter
  • 1/4 cup butter or margarine
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups powdered sugar

Instructions

  • Step 
    1
    Into large bowl, measure cereal; set aside.
  • Step 
    2
    In 1-quart microwavable bowl, microwave chocolate chips, peanut butter and butter uncovered on High 1 minute; stir. Microwave about 30 seconds longer or until mixture can be stirred smooth. Stir in vanilla. Pour mixture over cereal, stirring until evenly coated. Pour into 2-gallon resealable food-storage plastic bag.
  • Step 
    3
    Add powdered sugar. Seal bag; shake until well coated. Spread on waxed paper to cool. Store in airtight container in refrigerator.

Nutrition

210 Calories
9g Total Fat
3g Protein
29g Total Carbohydrate
16g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
210
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
170mg
7%
Potassium
105mg
3%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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