These amazing pork chops are tender, flavorful and moist! Direct from our Betty Crocker Learn with Betty cookbook, we'll help you, step-by-step, achieve these restaurant-worthy pork chops you'll be proud to serve! Check out our other variations, below. You can add pork chops to your weekly dinner rotation, using a different variation each week!
Garlic Herb Pork Chops
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 9
Ingredients
- 4 boneless thin cut pork loin chops (about 1 lb)
- 1 teaspoon garlic salt
- 1/4 cup Gold Medal™ all-purpose flour
- 3/4 cup Progresso™ panko crispy bread crumbs
- 1 tablespoon chopped parsley
- 2 teaspoons chopped fresh basil
- 2 teaspoons chopped fresh oregano
- 3 tablespoons milk
- 3 tablespoons olive oil or vegetable oil
Make With
Gold Medal Flour
Instructions
-
Step1Between pieces of plastic wrap or waxed paper, place each pork chop; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Sprinkle both sides of chops with garlic salt.
-
Step2Place flour in shallow bowl. In another shallow bowl, mix bread crumbs, parsley, basil and oregano. Place milk in separate shallow bowl. Dip each pork chop in flour, then dip in milk. Coat well with bread crumb mixture.
-
Step3In 12-inch nonstick skillet, heat oil over medium heat. Cook pork in oil 7 to 9 minutes, turning once, until browned and no longer pink in center.
Nutrition
350
Calories
16g
Total Fat
29g
Protein
22g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 350
- Calories from Fat
- 150
- Total Fat
- 16g
- 25%
- Saturated Fat
- 3g
- 16%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 350mg
- 15%
- Potassium
- 430mg
- 12%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 29g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved