Toss together a colorful, crunchy medley of fresh vegetables and pasta shells for a pretty luncheon entrée. Deli turkey and bottled dressing save time.
Garden Party Salad
- Prep Time 30 min
- Total 30 min
- Servings 15
- Ingredients 9
Ingredients
- 6 1/2 cups uncooked medium pasta shells (1 lb)
- 4 cups small fresh broccoli florets (about 10 oz)
- 3 cups thinly sliced carrots (about 6 medium)
- 1 lb smoked turkey breast (from deli), cut into 1/2-inch cubes
- 2 medium yellow bell peppers, coarsely chopped (2 cups)
- 1/2 cup chopped red onion
- 12 oz Cheddar cheese, cut into 1/2-inch cubes (3 cups)
- 1 cup Italian dressing
- 1/3 cup chopped fresh chives
Instructions
-
Step1Cook pasta as directed on package, adding broccoli and carrots during last 2 minutes of cooking. Drain; rinse with cold water to cool. Drain well.
-
Step2Meanwhile, in large bowl, place turkey, bell peppers, onion and cheese.
-
Step3Gently stir cooked cooled pasta with broccoli and carrots into turkey mixture. Pour dressing over salad and add chives; toss gently to coat. If desired, garnish with additional chives.
Nutrition
330
Calories
15g
Total Fat
20g
Protein
31g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 5g
- 27%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 17%
- Sodium
- 430mg
- 18%
- Potassium
- 360mg
- 10%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 4g
- 14%
- Sugars
- 5g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 100%
- 100%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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