As part of your Fourth of July celebration, let your kids make this easy snack craft.
Fruity Stars and Stripes Flag
- Prep Time 5 min
- Total 5 min
- Servings 1
- Ingredients 4
Ingredients
- 1 graham cracker (5x2 1/2 inches)
- 1 tablespoon from 1 tub (12 oz) Betty Crocker™ Whipped Fluffy White Frosting
- 1/2 roll Betty Crocker™ Fruit Roll-Ups® strawberry chewy fruit flavored snack or 1/2 roll Betty Crocker™ Fruit by the Foot™ strawberry fruit flavored snack
- 4 Betty Crocker™ Fruit Gushers® blue fruit flavored snacks (from tropical flavors variety pack)
Instructions
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Step1Spread 1 side of graham cracker with frosting.
-
Step2Unroll Fruit Roll-Ups or Fruit by the Foot flavored snack; remove paper. With kitchen scissors, cut 4 strips from fruit flavored snack, 5x1/4 inch each.
-
Step3Arrange strips on frosted cracker to form 4 evenly spaced horizontal strips. Arrange blue Fruit Gushers fruit flavored snacks in left top corner for stars on the flag.
Nutrition
170
Calories
4 1/2g
Total Fat
1g
Protein
30g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Stars and Stripes Snacker
- Calories
- 170
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 1g
- Cholesterol
- 0mg
- 0%
- Sodium
- 110mg
- 5%
- Potassium
- 35mg
- 1%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 11g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 8%
- 8%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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