Looking for a quesadilla recipe with a twist? Then check out these flour tortillas loaded with peanut butter, banana and strawberries for a fruity sandwich that’s ready in just 30 minutes!
Fruity Peanut Butter Quesadillas
- Prep Time 30 min
- Total 30 min
- Servings 3
- Ingredients 5
Ingredients
- 3 tablespoons peanut butter
- 6 (7 to 8-inch) flour tortillas
- 1/2 cup sliced fresh strawberries
- 1 banana, thinly sliced
- Nonstick cooking spray
Instructions
-
Step1Spread peanut butter evenly over 3 of the tortillas. Top with strawberry and banana slices. Place remaining tortillas over fruit; press down.
-
Step2Heat large skillet over medium heat until hot. Lightly spray top of 1 quesadilla with nonstick cooking spray. Place sprayed side down in hot skillet; cook 2 to 4 minutes or until lightly browned.
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Step3Spray top of quesadilla with cooking spray. Turn quesadilla; cook an additional 2 to 4 minutes or until lightly browned and filling is thoroughly heated. Repeat with remaining quesadillas. Cut into wedges.
Nutrition
380
Calories
15g
Total Fat
10g
Protein
51g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 380
- Calories from Fat
- 135
- Total Fat
- 15g
- 23%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 0mg
- 0%
- Sodium
- 390mg
- 16%
- Total Carbohydrate
- 51g
- 17%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 9g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 16%
- 16%
- Calcium
- 8%
- 8%
- Iron
- 14%
- 14%
Exchanges:
2 1/2 Starch; 1 Fruit; 3 1/2 Other Carbohydrate; 1/2 High-Fat Meat; 2 Fat;
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