Snacks go from just fruit to fun when you put them in fun-to-eat containers.
Fruit in a Cone
- Prep Time 10 min
- Total 10 min
- Servings 4
- Ingredients 4
Ingredients
- 3 cups cut-up fresh fruit
- 4 ice cream cones
- 4 teaspoons honey
- 4 teaspoons granola, miniature semisweet chocolate chips or chopped peanuts
Instructions
-
Step1Place 3/4 cup of the fruit in each cone. Sprinkle each with 1 teaspoon honey and 1 teaspoon granola. Serve immediately.
Nutrition
115
Calories
1g
Total Fat
1g
Protein
29g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 115
- Calories from Fat
- 10
- Total Fat
- 1g
- 0%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 10mg
- 0%
- Total Carbohydrate
- 29g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 16%
- 16%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Tips from the Betty Crocker Kitchens
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