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Fiber One® Blueberry-Orange Bread

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By Betty Crocker Kitchens
Updated Mar 19, 2013
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Betty Crocker's Heart Healthy Cookbook shares a recipe! Try this quick and easy blueberry-orange bread made using Fiber One® bran cereal. Ready for the oven in just 20 minutes!

Fiber One® Blueberry-Orange Bread

  • Prep Time 20 min
  • Total 3 hr 35 min
  • Servings 16
  • Ingredients 15
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Ingredients

Blueberry-Orange Bread

  • 1 1/2 cups Fiber One™ original bran cereal
  • 3/4 cup water
  • 1 tablespoon grated orange peel
  • 1/2 cup orange juice
  • 2 cups Gold Medal™ all-purpose flour
  • 3/4 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 egg
  • 1 cup fresh or frozen (do not thaw) blueberries

Vanilla Glaze

  • 1/2 cup powdered sugar
  • 1/4 teaspoon vanilla
  • 2 to 3 teaspoons milk
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 350°F. Grease bottom only of 9x5-inch loaf pan with shortening or baking spray with flour. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • Step 
    2
    In large bowl, stir together cereal, water, orange peel and orange juice; let stand 10 minutes.
  • Step 
    3
    Stir in remaining ingredients except blueberries. Gently stir in blueberries. Spread batter in pan.
  • Step 
    4
    Bake 55 to 65 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf; remove from pan to cooling rack. Cool completely, about 2 hours.
  • Step 
    5
    In small bowl, mix all vanilla glaze ingredients until smooth and thin enough to drizzle. Drizzle over top of bread.

Nutrition

160 Calories
2 1/2g Total Fat
2g Protein
32g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
150mg
6%
Potassium
65mg
2%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
14%
Sugars
15g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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