Favorite Banana Smoothies

Name: Favorite Banana Smoothies
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 2 cups Yoplait® 99% Fat Free creamy strawberry or creamy strawberry banana yogurt (from 2-lb container); 1/4 cup orange juice; 1 cup frozen whole strawberries, slightly thawed; 1 banana, cut into chunks; 2 teaspoons miniature semisweet chocolate chips

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By Betty Crocker Kitchens

Updated Feb 1, 2010

Favorite Banana Smoothies

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0 Questions

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Prep Time 10 min
Total 10 min
Servings 3
Ingredients 5

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Ingredients

2 cups Yoplait® 99% Fat Free creamy strawberry or creamy strawberry banana yogurt (from 2-lb container)
1/4 cup orange juice
1 cup frozen whole strawberries, slightly thawed
1 banana, cut into chunks
2 teaspoons miniature semisweet chocolate chips

Instructions

Step
1

In blender, place all ingredients except chocolate chips. Cover; blend on high speed about 30 seconds until smooth and thick.
Step
2

Pour into 3 glasses; sprinkle with chocolate chips. Serve immediately.

Nutrition

280 Calories

2g Total Fat

5g Protein

61g Total Carbohydrate

47g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 280

Calories from Fat: 20

Total Fat: 2g; 3%

Saturated Fat: 1g; 6%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 80mg; 3%

Potassium: 500mg; 14%

Total Carbohydrate: 61g; 20%

Dietary Fiber: 3g; 11%

Sugars: 47g

Protein: 5g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 80%; 80%

Calcium: 20%; 20%

Iron: 4%; 4%

Exchanges:

0 Starch; 1 Fruit; 2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.