Each bite is light and refreshing—just like orange cotton candy! Enjoy as is or with your choice of toppings: a rich orange-brandy sauce or a light yogurt-fruit toss.
Fat-Free Orange Angel Cake with Toppings
- Prep Time 20 min
- Total 3 hr 10 min
- Servings 12
- Ingredients 8
Ingredients
Cake
- 1 box (16 oz) Betty Crocker™ Angel Food Cake Mix
- 1 1/4 cups orange juice
Apricot Brandy Sauce
- 1 cup apricot preserves
- 2 tablespoons corn syrup
- 1 tablespoon lemon juice
- 3 tablespoons brandy or orange juice
Yogurt-Fruit Toss
- 2 containers (6 oz each) Yoplait® Original yogurt orange crème
- 4 cups cut-up fresh fruit
Instructions
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Step1Move oven rack to lowest position (remove other racks). Heat oven to 350°F. In extra-large glass or metal bowl, beat cake mix and orange juice with electric mixer on low speed 30 seconds. Beat on medium speed 1 minute. Pour into ungreased 10-inch angel food (tube) cake pan. (Do not use fluted tube cake pan or 9-inch angel food pan or batter will overflow.)
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Step2Bake 37 to 47 minutes or until top is dark golden brown and cracks feel very dry and not sticky. Do not underbake. Immediately turn pan upside down onto glass bottle, or rest edges on 2 to 4 cans of equal height until completely cooled, about 2 hours. Run knife around edge of cake; remove from pan.
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Step3In 1-quart saucepan, heat preserves, corn syrup and lemon juice over low heat, stirring constantly, until preserves are melted. Remove from heat; stir in brandy.
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Step4In large bowl, gently mix yogurt and fruit until coated. Serve cake with sauce or fruit mixture.
Nutrition
290
Calories
1/2g
Total Fat
4g
Protein
65g
Total Carbohydrate
45g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 5
- Total Fat
- 1/2g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 350mg
- 14%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 65g
- 22%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 45g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 25%
- 25%
- Calcium
- 8%
- 8%
- Iron
- 2%
- 2%
Exchanges:
1 1/2 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
4Tips from the Betty Crocker Kitchens
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