Team Betty shares a white chili recipes from the Betty Crocker chili cook off. Check out the secret ingredients.
Espinoso Pollo Chili
- Prep Time 40 min
- Total 40 min
- Servings 5
- Ingredients 16
Ingredients
Chili
- 1 tablespoon olive oil
- 1/2 cup chopped fresh cactus leaves
- 1 large onion, chopped (1 cup)
- 1 clove garlic, finely chopped
- 1 jar (16 oz) salsa verde
- 3 cups cubed cooked chicken
- 1 can (15 oz) Progresso™ cannellini beans, drained, rinsed
- 3 cups Progresso™ chicken broth (from 32-oz carton)
- 1/2 cup Mexican beer or nonalcoholic beer
- 1 teaspoon ground cumin
Garnishes, if desired
- Sour cream
- Shredded Monterey Jack cheese
- Sliced green onions
- Diced avocado
- Chopped fresh cilantro
- Corn chips
Make With
Progresso Broth
Instructions
-
Step1In 3-quart saucepan, heat oil over medium heat. Cook cactus, onion and garlic in oil about 7 minutes, stirring occasionally, until crisp-tender.
-
Step2Stir in remaining ingredients. Heat to boiling; reduce heat to low. Cook uncovered 10 minutes, stirring occasionally. Serve chili with garnishes.
Nutrition
330
Calories
10g
Total Fat
34g
Protein
25g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 70mg
- 24%
- Sodium
- 1230mg
- 51%
- Potassium
- 930mg
- 27%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 6g
- 25%
- Sugars
- 5g
- Protein
- 34g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 4%
- 4%
- Calcium
- 10%
- 10%
- Iron
- 20%
- 20%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved