You can’t go wrong with this short and sweet three-bean salad recipe.
Easy Mixed-Bean Salad
- Prep Time 5 min
- Total 3 hr 5 min
- Servings 6
- Ingredients 6
Ingredients
- 1 can (15 to 16 ounces) cut green beans, drained
- 2 cups Progresso™ red kidney beans (from 19-oz can), drained
- 1 can (15 oz) Progresso™ chickpeas (garbanzo beans), drained
- 1 can (2 1/4 ounces) sliced ripe olives, drained
- 1/4 cup chopped fresh parsley
- 3/4 cup Italian dressing
Instructions
-
Step1Mix all ingredients in large bowl. Cover and refrigerate, stirring occasionally, at least 3 hours but no longer than 24 hours.
-
Step2Serve salad using slotted spoon.
Nutrition
285
Calories
12 g
Total Fat
14 g
Protein
42 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 285
- Calories from Fat
- 110
- Total Fat
- 12 g
- Saturated Fat
- 1 g
- Cholesterol
- 5 mg
- Sodium
- 730 mg
- Potassium
- 610 mg
- Total Carbohydrate
- 42 g
- Dietary Fiber
- 12 g
- Protein
- 14 g
% Daily Value*:
- Vitamin A
- 16%
- 16%
- Vitamin C
- 14%
- 14%
- Calcium
- 10%
- 10%
- Iron
- 28%
- 28%
Exchanges:
2 Starch; 2 Vegetable; 1/2 Very Lean Meat; 1 1/2 Fat;Tips from the Betty Crocker Kitchens
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